Enduring 1.5 hours of an intense power exercise ... it's practically the worst of both worlds put together into something magnificent and fun.
Plus there's nothing like venting your frustrations on an unsuspecting punching bag or a very suspecting sparring partner.
Enduring 1.5 hours of an intense power exercise ... it's practically the worst of both worlds put together into something magnificent and fun.
Plus there's nothing like venting your frustrations on an unsuspecting punching bag or a very suspecting sparring partner.